Sleepyti.me is a web application that helps to calculate a reasonable sleep time for users, helping ..
N/A| License: Free |
| Released: Sleepyti.me |
| Request: N/A |
| Last updated: 15-10-2021 |
| OS: Online |
| Version: N/A |
| Total download: 1047 |
| Capacity: N/A |
Sleepyti.me is a web application that helps to calculate a reasonable sleep time for users, helping you to have a good, enough and healthy sleep.
Simple interface of Sleepyti.me sleep timer
One of the ways to feel refreshed and alert after waking up is to go to bed on time and get enough sleep. Sufficient sleep will help you have the best mental state when you wake up, thereby improving your productivity at work and study.
Application to calculate sleep time Sleepyti.me calculates based on human sleep cycles, thereby giving the exact time that you should go to sleep for the best health. With the help of this useful application, your quality of life will be greatly improved.
On Sleepyti.me's very simple interface, you should enter the exact time you need to wake up to hourly and minutely by clicking the drop-down menu. Then choose the time AM for morning or PM for the evening and then click Calculate.
Select time to wake up in dropdown
Soon, Sleepyti Me will appear results. The application gives you the time when you should start sleeping. It should be noted that this is the time to start sleeping, not going to bed to prepare to sleep. So you have to add the amount of time you need before you actually sleep. The app also says it takes an average of 14 minutes for each person to actually fall asleep. However, each person needs a different amount of time, so based on these timelines, users should plan to rest and wait before sleep comes.
The app displays the results as reasonable sleep timelines
Sleepyti.me works on a 90 minute sleep cycle. According to the app, we will feel refreshed and refreshed if we wake up between cycles but will be tired and not alert if we wake up in the middle of a cycle.
In addition to calculating the time to sleep deeply based on the time to wake up this morning, Sleepyti.me also supports the opposite feature - it calculates the perfect time to wake up depending on the time you go to sleep. yours.
Enter your expected bedtime to let Sleepyti Me calculate a reasonable wakeup time
The way to calculate wake-up time is also extremely simple and the same as above, you just need to choose the expected time to go to sleep (including hours, minutes, AM/PM) and wait for a moment, < strong>Sleepyti Me will give results with different timelines.
Users only need to wake up at one of those times to ensure perfect sleep. A good night's sleep consists of 5-6 cycles, each cycle lasts about 90 minutes.
To be able to wake up on time, you'll need the help of an alarm app like Kuku Klok. Set an alarm timer is one of the milestones that Sleepyti.me app offers to always feel awake and bright, start a new day full of energy.
The way it works is very simple but Sleepyti.me will be a very useful application for your health. While sleep is a very important part of life, many people show the ability to be lethargic or not to pay due attention. It's time to take care of your own sleep with the help of Sleepyti.me.
Nguyen Thuy
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